Who We Help

Mental Awakening supports adults of all ages, looking for a premium counselling service to better assist them with overcoming and managing life, work and relationship challenges that contribute towards anxiety, depression, stress, burnout, insomnia, trauma recovery, job loss, grief and loss, eating disorders, relationship breakdowns, lack of confidence, procrastination, adjustment issues, addiction, PTSD and chronic pain.

Through our individually tailored sessions, you will be offered a private and confidential space where you can take time out, open up and gain powerful insight that can help you in making positive long-lasting changes in your personal and professional life. Our sessions help you develop life-long skills to assist you with overcoming your mental health challenges, increasing your confidence and boosting your wellbeing and overall satisfaction with life.