Mental Awakening circle

Welcome to Mental Awakening

Mental Awakening is a psychotherapeutic counselling service that provides evidence-based and holisstic treatment for stress, anxiety, depression, and other common psychological and life challenges. Click here if you want to know more.

Our Services

Individual Therapy

50-minute session between individual patient and a counsellor to assist the client in dealing with various life challenges.

Group Therapy and Workshops

This is a form of psychotherapy in which one or more therapist treat a small group of clients together as a group.


This service enables you to receive assistance from the comfort of your own home or office. The easy online format allows you to videoconference with your counsellor or allied health provider at a time that suits you.

We provide Counselling and psychotherapy treatment for stress, anxiety, depression & other common psychological issues.

We look forward to helping you.

“If you change the way you look at things, the things you look at change.”

Wayne Dyer

Contact Us

We are here for you, tell us how we can help