Mental Awakening circle

Welcome to Mental Awakening

Mental Awakening is a psychotherapeutic counselling service that specialises in TMS (Tension Myositis Syndrome) and chronic pain management. We also provide evidence-based and holistic treatment for stress, anxiety, depression, and other psychological challenges. Click here if you want to know more.

We can Help With

  • Tension Myositis Syndrome (TMS)
  • Chronic Pain Management
  • Complex Trauma
  • PTSD
  • Stress
  • Anxiety
  • Depression
  • Adjustment Issues
  • Workplace Challenges
  • Addiction
  • Grief and Bereavement
  • Confidence and Self-Estemm Issues
  • Relationship Issues
  • Eating Disorders
  • Emotional Regulation Difficulties
  • Body Image Issues
  • Workplace Rehabilitation
  • Identity Issues (Sexuality/Gender)
  • Self-Harm

Our Services

Individual Therapy

50-minute session between individual patient and a counsellor to assist the client in dealing with various life challenges.

Group Therapy and Workshops

This is a form of psychotherapy in which one or more therapist treat a small group of clients together as a group.


This service enables you to receive assistance from the comfort of your own home or office. The easy online format allows you to videoconference with your counsellor or allied health provider at a time that suits you.


Consultations in the form of clinical (formulation or therapeutic) advice, reports or letters of opinion, training or workshops (on a variety of mental health or workplace wellbeing topics tailored to suit) on a case by case basis for organisations or professionals.


We provide accredited Social Work approved, professional supervision for current practitioners using the AASW practice frameworks. Social Workers, Accredited Mental Health Social Workers, Human Service Workers and students welcomed.

We provide Counselling and psychotherapy treatment for stress, anxiety, depression & other common psychological issues.

Stop waiting for life to improve, book with us today.

“If you change the way you look at things, the things you look at change.”

Wayne Dyer

Contact Us

We are here for you, tell us how we can help

    Give us a call

    About Us

    Family business, Founded by Sarah Dakhili and Javier Cid with the purpose of offering a service that provides alternative approaches for stress, anxiety, depression, Chronic Pain Management and other common psychological and life challenges.

    opening hours

    Monday                      10:00 – 18:00

    Tuesday                      10:00 – 18:00

    Wednesday                 10:00 – 18:00

    Thursday                     10:00 – 18:00

    Friday                          10:00 – 18:00

    Saturday                         CLOSED

    Sunday                           CLOSED